Roasted olives

Item Rating: 67/100

One cup of Roasted olives is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Roasted Olives are a delightful Mediterranean treat, combining plump, briny olives with the rich flavors of garlic, herbs, and a drizzle of olive oil. This dish originates from the sun-soaked regions of Greece and Italy, where olives are a staple. Roasting enhances their natural umami and brings out a warm, toasty flavor. Packed with heart-healthy monounsaturated fats and antioxidants, roasted olives are a nutritious snack or a perfect addition to salads and charcuterie boards. Enjoy the crispy, savory goodness that’s both delicious and good for you!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	314.4653

Total Fat 31.4465g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1886.7925mg	0%
Total Carbohydrate 15.7233g	0%
Dietary Fiber 7.8616g	0%
Total Sugars 0g
Protein 3.1446g	0%

Vitamin D 0IU	0%
Calcium 157.2328mg	0%
Iron 3.1446mg	0%
Potassium 157.2328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 3.5%

Carbs: 17.5%