1 serving (50 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted olives
Roasted Olives are a flavorful Mediterranean-inspired dish featuring whole olives roasted until tender and infused with aromatic herbs, olive oil, and spices. Typically made with varieties like Kalamata, Castelvetrano, or Manzanilla olives, this dish highlights the rich, briny essence of the fruit while enhancing it with ingredients such as rosemary, garlic, or chili flakes. Packed with heart-healthy monounsaturated fats, olives are a great source of antioxidants and vitamin E, promoting skin health and reducing inflammation. Their moderate sodium content, due to curing processes, makes them a flavorful but salty snack, so portion control is recommended. Roasting concentrates their savory taste, making them ideal for appetizers, salads, or charcuterie boards. While indulgently satisfying, pairing roasted olives with fresh vegetables or lean proteins balances their richness for a well-rounded snack or side dish.
