One cup of Roasted nugget potstoes and cauliflower is around 236.2 grams and contains approximately 173.2 calories, 4.7 grams of protein, 0 grams of fat, and 47.2 grams of carbohydrates.
Roasted Nugget Potatoes and Cauliflower are a delightful fusion of crispy, tender nuggets and caramelized cauliflower florets. This dish, inspired by hearty comfort food, brings the best of both worlds with flavorful herbs and a touch of olive oil. Packed with fiber and vitamins, it's a nutritious option that satisfies your cravings without guilt. Perfect as a side or a light main, these roasted veggies are not only plant-based but also gluten-free, making them ideal for various diets. Enjoy the delicious crunch and wholesome goodness in every bite!
Calories |
173.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.7 mg | 0% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.1 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 1126.0 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.