1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted nugget potatoes
Roasted Nugget Potatoes are a flavorful side dish made from small, bite-sized potatoes that are typically seasoned with olive oil, garlic, herbs, and spices before being oven-roasted to golden perfection. This dish, popular in Western and European cuisines, celebrates the natural sweetness and tender texture of nugget potatoes. High in vitamins C and B6, potassium, and fiber, these potatoes offer a nutritious addition to meals. Olive oil contributes heart-healthy fats, while the roasting process minimizes added oils compared to frying. However, moderation is key, as excess salt or butter could add unnecessary sodium and fat. Delicious and versatile, roasted nugget potatoes complement a wide range of main dishes, from grilled meats to vegetarian options, making them a wholesome and satisfying choice for any plate.
