One cup of Roasted nugget potatoes and cauliflower is around 236.2 grams and contains approximately 220.5 calories, 4.7 grams of protein, 0 grams of fat, and 47.2 grams of carbohydrates.
Roasted Nugget Potatoes And Cauliflower are a delightful combination of tender nugget potatoes and golden-brown cauliflower florets, perfectly seasoned and roasted to crispy perfection. This dish draws inspiration from various cuisines, offering a comforting yet wholesome flavor profile that everyone will love. Packed with fiber and essential vitamins, it serves as a nutritious side dish or a satisfying vegetarian main. With minimal oil and vibrant spices, it's a guilt-free choice that supports healthy eating habits without sacrificing taste. Perfect for family dinners or meal prep, Roasted Nugget Potatoes And Cauliflower is a delicious way to enjoy wholesome vegetables!
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.7 mg | 0% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1126.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
