One cup of Roasted new potatoes in oil is around 150 grams and contains approximately 153 calories, 4.0 grams of protein, 3.6 grams of fat, and 28.0 grams of carbohydrates.
Roasted New Potatoes In Oil are a delightful and simple side dish that showcases the natural flavors of young potatoes. Tossed in olive oil, they become perfectly crispy on the outside while remaining tender and fluffy inside. This dish hails from Mediterranean cuisine, known for its emphasis on fresh ingredients and vibrant flavors. With their rich source of vitamins, minerals, and fiber, these potatoes offer a healthy boost when roasted instead of fried. Enjoy them as a versatile pairing with grilled meats, fresh salads, or even on their own, making every bite a celebration of wholesome goodness.
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Nutrition Information
Calories |
153 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 880.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
