1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted new potatoes in oil
Roasted new potatoes in oil are a simple and flavorful dish, often associated with European and Mediterranean cuisines. This recipe features baby potatoes tossed in olive oil, seasoned with herbs like rosemary, thyme, or garlic, and roasted until golden and tender. Olive oil provides heart-healthy monounsaturated fats, while the potatoes offer fiber, potassium, and vitamin C. The cooking method enhances their natural sweetness and creates a crispy, satisfying texture. While this dish is nutritious, the oil content can add extra calories, so portion control is key. Perfect as a side dish, roasted new potatoes showcase the balance of wholesome ingredients and indulgent flavor.
