One cup of Roasted mutton is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Roasted Mutton is a mouthwatering dish that showcases tender cuts of lamb marinated in fragrant spices, garlic, and herbs. Originating from various culinary traditions, particularly in Middle Eastern and Mediterranean cuisines, this savory delight is slow-cooked to perfection, allowing the flavors to meld beautifully. Mutton is rich in protein and essential vitamins, providing a hearty option for meat lovers. However, it's also high in saturated fats, so moderation is key. Whether served with a side of roasted vegetables or fluffy rice, Roasted Mutton promises a satisfying and aromatic dining experience that warms the heart and delights the palate.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 643.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
