Roasted mushrooms

Item Rating: 85/100

One cup of Roasted mushrooms is around 84 grams and contains approximately 29 calories, 2.6 grams of protein, 0.3 grams of fat, and 4.5 grams of carbohydrates.

Roasted Mushrooms are a savory delight, offering a rich, earthy flavor that's perfect for any cuisine. Made from fresh, plump mushrooms, tossed with olive oil, garlic, and a sprinkle of herbs, they're seasoned to perfection and roasted until golden brown. These little gems are low in calories and packed with nutrients, providing fiber, antioxidants, and essential vitamins like B and D. Originating from various culinary traditions around the world, roasted mushrooms make a versatile addition to salads, pastas, or as a stand-alone appetizer. Dive into this delicious and healthy treat that brings the essence of umami to your plate!

Nutrition Facts

Serving size	(84g)

Amount per serving	% Daily Value*
Calories	29.4

Total Fat 0.252g	0%
Saturated Fat 0.042g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.56mg	0%
Total Carbohydrate 4.452g	0%
Dietary Fiber 0.84g	0%
Total Sugars 1.848g
Protein 2.604g	0%

Vitamin D 0IU	0%
Calcium 2.52mg	0%
Iron 0.42mg	0%
Potassium 267.12mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 34.2%

Carbs: 58.4%