Nutrition Facts for Roasted mushrooms and brussels sprouts
Image of Roasted mushrooms and brussels sprouts

Roasted mushrooms and brussels sprouts

Item Rating: 89/100

One cup of Roasted mushrooms and brussels sprouts is around 240 grams and contains approximately 160 calories, 6.4 grams of protein, 6.4 grams of fat, and 24 grams of carbohydrates.

Roasted Mushrooms and Brussels Sprouts is a delicious and nutritious side dish, perfect for any meal. Combining earthy, savory mushrooms with crisp, caramelized Brussels sprouts, this dish originates from European cuisine, showcasing the best of seasonal vegetables. Tossed in olive oil, garlic, and a pinch of salt, the roasting process enhances their natural flavors while keeping the vegetables tender on the inside and crispy on the outside. Packed with vitamins, minerals, and antioxidants, it’s a healthy addition to your table, supporting heart health and boosting your immune system. Enjoy this vibrant, plant-based dish that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 6.4001g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 31.9999mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 9.6g 0%
Total Sugars 6.4001g
Protein 6.4001g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 2.4mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 14.3%
Carbs: 53.6%