Roasted mushroom with cheese

Roasted mushroom with cheese

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
calories
15.9
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 317.5 mcg 1587%
Calcium 317.5 mg 24%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.6%
18.6%
62.7%
Fat: 214 cal (62.7%)
Protein: 63 cal (18.6%)
Carbs: 63 cal (18.6%)

About Roasted mushroom with cheese

Roasted Mushroom with Cheese is a savory dish combining the earthy flavors of mushrooms with the creamy richness of melted cheese. Typically prepared by selecting fresh mushrooms, such as button, cremini, or portobello, the dish is seasoned with olive oil, garlic, herbs, and spices before roasting to perfection. Cheese, often mozzarella, parmesan, or cheddar, is layered on top and melted until bubbly. Originating from European cuisine, particularly Italian or French traditions, this dish is known for its balance of simplicity and indulgence. Nutritionally, mushrooms provide vitamins B and D, antioxidants, and fiber, while cheese contributes calcium and protein. However, moderation is key, as cheese adds saturated fat and calories that may not align with low-fat diets. Roasted Mushroom with Cheese is a flavorful appetizer, side dish, or snack that satisfies cravings while offering a mix of nutrients and indulgence.