1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 317.5 mg | 24% | |
Iron | 1.6 mg | 8% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Mushroom with Cheese is a savory dish combining the earthy flavors of mushrooms with the creamy richness of melted cheese. Typically prepared by selecting fresh mushrooms, such as button, cremini, or portobello, the dish is seasoned with olive oil, garlic, herbs, and spices before roasting to perfection. Cheese, often mozzarella, parmesan, or cheddar, is layered on top and melted until bubbly. Originating from European cuisine, particularly Italian or French traditions, this dish is known for its balance of simplicity and indulgence. Nutritionally, mushrooms provide vitamins B and D, antioxidants, and fiber, while cheese contributes calcium and protein. However, moderation is key, as cheese adds saturated fat and calories that may not align with low-fat diets. Roasted Mushroom with Cheese is a flavorful appetizer, side dish, or snack that satisfies cravings while offering a mix of nutrients and indulgence.