Roasted mixed veggies
One cup of Roasted mixed veggies is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.
Roasted Mixed Veggies are a colorful medley of seasonal vegetables, including bell peppers, zucchini, carrots, and red onions, all drizzled with olive oil and seasoned with herbs. This dish is rooted in Mediterranean cuisine, bringing a burst of flavor and vibrant colors to your plate. Packed with essential vitamins, fiber, and antioxidants, these veggies are not only delicious but also a heart-healthy choice that complements any meal. Roasting enhances their natural sweetness while keeping them low in calories. Enjoy Roasted Mixed Veggies as a nutritious side or a wholesome main, perfect for any diet!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 11.9048g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories