1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted mixed potatoes
Roasted Mixed Potatoes are a vibrant dish featuring a blend of red, yellow, and purple potatoes, seasoned with olive oil, rosemary, thyme, garlic, and a pinch of sea salt. This simple yet flavorful preparation is rooted in Mediterranean cuisine, where fresh herbs and wholesome ingredients take center stage. Packed with dietary fiber, potassium, and vitamin C, these roasted potatoes offer sustained energy and support heart health. The olive oil adds healthy monounsaturated fats, enhancing nutrient absorption and providing antioxidants. While delicious and nutrient-rich, portions should be enjoyed in moderation as the dish can be calorie-dense, especially when extra oil is used. Perfect as a comforting side or a standalone snack, Roasted Mixed Potatoes deliver balanced flavors with a nutritious edge, bringing a touch of Mediterranean warmth to your plate.
