One cup of Roasted miso chicken is around 238.1 grams and contains approximately 396.8 calories, 39.7 grams of protein, 19.0 grams of fat, and 15.9 grams of carbohydrates.
Roasted Miso Chicken is a mouthwatering dish that combines succulent chicken marinated in a savory blend of miso paste, garlic, and ginger. Originating from Japanese cuisine, this dish embraces umami flavors, offering a delightful balance of sweet and savory. The marination infuses the chicken with moisture, creating a tender texture with every bite. Packed with protein and beneficial nutrients, it makes for a healthier option when baked rather than fried. Serve it with a side of steamed vegetables or rice, and enjoy a delicious meal that’s both satisfying and wholesome!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
