1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted miso chicken
Roasted Miso Chicken is a flavorful dish inspired by Japanese cuisine, featuring tender, marinated chicken baked to perfection. The marinade combines traditional ingredients like miso paste, soy sauce, ginger, garlic, and a touch of honey, creating a balance of savory and slightly sweet flavors. Miso, a fermented soybean paste, adds depth while providing probiotics beneficial for gut health. Lean chicken serves as a high-quality protein source, supporting muscle growth and repair. The roasting method minimizes the use of added fats, allowing the natural flavors to shine. While the dish is rich in umami and nutritious ingredients, it can be high in sodium due to miso and soy sauce, making portion control key. Pairing it with steamed vegetables or whole grains creates a balanced meal that reflects the essence of wholesome, Japanese-inspired cooking.
