1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted mini potatoes
Roasted mini potatoes are a simple yet flavorful dish often associated with Western and European cuisines. Made by roasting bite-sized potatoes with olive oil, salt, pepper, and optional herbs like rosemary or thyme, they achieve a crispy outer layer and tender, fluffy interior. These potatoes are rich in complex carbohydrates and provide a steady source of energy, along with dietary fiber, potassium, and vitamin C. When prepared with heart-healthy olive oil and minimal added salt, roasted mini potatoes can be part of a nutritious diet. They’re naturally gluten-free and suitable for various dietary preferences, including vegetarian and vegan. However, excessive use of oils or butter can increase calorie content, so moderation is key. Perfect as a side dish or snack, roasted mini potatoes offer a satisfying, wholesome option for nearly any meal.
