1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted mini potato
Roasted Mini Potatoes are bite-sized, nutrient-rich tubers that make a versatile side dish or snack. Popular in various cuisines worldwide, they often feature in American, European, and Mediterranean dishes. Typically seasoned with herbs, garlic, olive oil, or spices, these tiny potatoes are oven-roasted to achieve a crispy exterior and buttery soft interior. Packed with potassium, vitamin C, and dietary fiber, they support heart health, immune function, and digestion. Their complex carbohydrates provide sustained energy, making them a healthier alternative to processed snacks. However, the preparation matters; using excessive oil, salt, or heavy toppings can impact their nutritional value. Roasted Mini Potatoes are naturally gluten-free, making them suitable for diverse dietary preferences. Whether served alongside grilled meats, veggies, or enjoyed solo, they combine wholesome ingredients with subtle decadence for a hearty yet nourishing bite.
