1 serving (30 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted masala papad
Roasted Masala Papad is a flavorful Indian snack known for its light and crispy texture. Made from thin papadums—typically crafted from lentil, chickpea, or rice flour—it is roasted to perfection instead of being fried, making it a healthier alternative to traditional fried snacks. The roasted papad is then topped with a colorful medley of freshly chopped vegetables, such as tomatoes, onions, and coriander, infused with a sprinkle of spices like chaat masala, cumin, and chili powder. Rich in fiber and protein from the lentil base, it offers a good nutritional boost while being low in calories and fat due to the roasting process. However, caution is advised regarding sodium levels, as papadums often contain salt. Perfect as a light appetizer or guilt-free snack, Roasted Masala Papad delivers a satisfying crunch and bold flavors rooted in Indian cuisine.
