1 serving (150 grams) contains 300 calories, 33.0 grams of protein, 18.0 grams of fat, and 1.5 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Our Roasted Marinated Chicken Thighs feature tender and juicy chicken infused with bold, aromatic seasonings. Marinated in a blend of olive oil, garlic, fresh herbs, and tangy citrus, this dish draws inspiration from Mediterranean cuisine. It's roasted to perfection, balancing a crisp, golden surface with a succulent interior. Chicken thighs are a flavorful and protein-rich choice, providing essential amino acids to support muscle development. They also offer ample zinc and iron, promoting immune health and oxygen transport. While higher in fat compared to chicken breasts, much of this is heart-healthy monounsaturated fat from the marinade. The dish can be enjoyed on its own, but pairs beautifully with fresh greens, whole grains, or roasted veggies for a balanced meal. If you're watching calories, consider portion control or trimming excess skin for a leaner bite.