Nutrition Facts for Roasted maple brussel sprouts
Image of Roasted maple brussel sprouts

Roasted maple brussel sprouts

Item Rating: 80/100

One cup of Roasted maple brussel sprouts is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Roasted Maple Brussel Sprouts are a delightful and nutritious side dish that perfectly marries the earthy flavors of fresh Brussel sprouts with the rich sweetness of maple syrup. Originating from European cuisine, these vibrant green gems are simply roasted to crispy perfection, enhancing their natural nuttiness. Tossed with a hint of olive oil, sea salt, and a drizzle of pure maple syrup, they offer a delightful balance of savory and sweet. Packed with vitamins, fiber, and antioxidants, this dish is not only tasty but also supports a healthy lifestyle. A perfect companion to any meal, these Roasted Maple Brussel Sprouts are sure to leave your taste buds singing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 23.8095g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%