Nutrition Facts for Roasted local trout
Image of Roasted local trout

Roasted local trout

Item Rating: 72/100

One cup of Roasted local trout is around 237 grams and contains approximately 450 calories, 52 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Roasted Local Trout is a delightful dish featuring fresh trout sourced from local waters, seasoned with a blend of herbs and spices, and roasted to perfection. This dish celebrates classic Mediterranean cuisine, highlighting the rich, flaky texture of the fish. Packed with omega-3 fatty acids, it’s not only delicious but also heart-healthy, promoting brain function and reducing inflammation. Accompanied by vibrant seasonal vegetables, Roasted Local Trout is a wholesome choice that tantalizes the taste buds while nourishing the body. Experience the freshness of local ingredients on your plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 449.5268
Total Fat 23.6593g 0%
Saturated Fat 5.9148g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.0505g 0%
Vitamin D 1348.5804IU 0%
Calcium 118.2965mg 0%
Iron 2.3659mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 49.4%
Carbs: 0.0%