Roasted kale in evoo
One cup of Roasted kale in evoo is around 100 grams and contains approximately 150 calories, 3 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.
Roasted Kale In Evoo is a delicious and nutritious dish that highlights the earthy flavors of fresh, tender kale. This vibrant green superfood is drizzled with high-quality extra virgin olive oil, a staple of Mediterranean cuisine known for its heart-healthy benefits. Simply seasoned with a pinch of salt and cracked pepper, the kale becomes crispy and caramelized, offering a satisfying crunch. Packed with vitamins A, C, and K, along with antioxidants, this dish not only delights the palate but also nourishes the body. Enjoy Roasted Kale In Evoo as a wholesome side or a guilt-free snack!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 12g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 1g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 300mg | 0% |
Source of Calories