Nutrition Facts for Roasted ham sandwich
Image of Roasted ham sandwich

Roasted ham sandwich

Item Rating: 56/100

One cup of Roasted ham sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Roasted Ham Sandwich is a delightful culinary creation that features tender, savory slices of slow-roasted ham, nestled between two slices of fresh, crusty bread. Originating from classic deli traditions, this sandwich is often paired with crisp lettuce, juicy tomatoes, and tangy pickles for a burst of flavor. Topped with a light spread of mustard or creamy mayo, it strikes the perfect balance between comfort and zest. While ham adds a rich source of protein, it's essential to enjoy it in moderation due to salt content. Perfect for a quick lunch or snack, the Roasted Ham Sandwich combines indulgence with the satisfaction of wholesome ingredients.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%