1 serving (350 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.6 mg | 49% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.1 g | 108% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 20.3 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted half chicken
Roasted Half Chicken is a flavorful entrée rooted in classic Western cuisine, often inspired by European and American cooking traditions. This dish features half of a tender, bone-in chicken seasoned with a blend of herbs, spices, and sometimes marinated in olive oil, garlic, or lemon for added zest. The chicken is slow-roasted, ensuring moist meat and crispy, golden-brown skin. High in protein, it supports muscle growth and repair while providing essential nutrients like B vitamins and phosphorus. Cooking with minimal added fat retains its health benefits; however, the skin can be high in calories and saturated fat, so moderation is key for mindful eating. Pairing it with steamed vegetables or a light salad enhances its nutritional profile, making it a balanced option for a hearty meal.
