One cup of Roasted half chicken is around 239.2 grams and contains approximately 440 calories, 59.2 grams of protein, 21.6 grams of fat, and 0 grams of carbohydrates.
Roasted Half Chicken is a succulent dish that highlights the flavors of tender, juicy chicken seasoned to perfection. This classic staple, rooted in Mediterranean cuisine, features aromatic herbs like rosemary and thyme, combined with a touch of garlic and lemon for a zesty finish. Cooked until golden brown, the skin becomes crispy, while the meat remains moist and flavorful. Packed with protein and essential nutrients, this wholesome meal is a delightful choice for a balanced diet. Enjoy it alongside seasonal vegetables for a hearty, satisfying experience, and indulge in a dish that’s not only delicious but also nourishing.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 376.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
