Nutrition Facts for Roasted green beans and cauliflower
Image of Roasted green beans and cauliflower

Roasted green beans and cauliflower

Item Rating: 88/100

One cup of Roasted green beans and cauliflower is around 236 grams and contains approximately 83 calories, 4.5 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Roasted Green Beans And Cauliflower are a delightful vegetable medley that elevates any meal. This dish features fresh green beans and tender cauliflower, simply tossed in olive oil and seasoned with garlic, salt, and pepper. Originating from Mediterranean cuisine, its vibrant flavors and colorful presentation make it a standout side. Packed with vitamins A, C, and K, this dish is low in calories and high in fiber, promoting a healthy lifestyle. Enjoy them roasted to perfection, where the natural sweetness is enhanced, offering a deliciously nutritious addition to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 82.6389
Total Fat 0.4722g 0%
Saturated Fat 0.0944g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.1667mg 0%
Total Carbohydrate 18.6528g 0%
Dietary Fiber 7.5556g 0%
Total Sugars 8.5g
Protein 4.4861g 0%
Vitamin D 0IU 0%
Calcium 87.3611mg 0%
Iron 2.4319mg 0%
Potassium 498.1944mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 18.5%
Carbs: 77.1%