One cup of Roasted green beans and almonds is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Roasted Green Beans And Almonds are a delightful and nutritious side dish that combines the crisp freshness of green beans with the rich, nutty flavor of almonds. This dish draws inspiration from Mediterranean cuisine, known for its emphasis on wholesome ingredients. With just a touch of olive oil, garlic, and a sprinkle of salt, the beans are roasted to perfection, bringing out their natural sweetness. Packed with vitamins, fiber, and healthy fats, Roasted Green Beans And Almonds not only elevate your meal but also nourish your body. It's a simple, elegant way to enjoy a burst of flavor while keeping it light and healthy!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
