1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 460 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted grape tomatoes
Roasted grape tomatoes are a flavorful and nutritious addition to a variety of dishes, popular in Mediterranean and Italian cuisines. These bite-sized tomatoes are lightly drizzled with olive oil, seasoned with salt and herbs, and roasted to enhance their natural sweetness and tang. Rich in essential nutrients, they are packed with vitamins A and C, promoting healthy skin and supporting immune function. They also provide potassium and antioxidants like lycopene, which may help reduce inflammation and support heart health. Low in calories and fat, roasted grape tomatoes are a guilt-free choice that pairs beautifully with salads, pastas, or as a savory side dish. The olive oil used in preparation adds healthy monounsaturated fats, but moderation is key to avoid excess calorie intake. Their vibrant flavor and numerous health benefits make roasted grape tomatoes a wholesome option for enhancing meals without compromising nutrition.
