1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted gold potatoes
Roasted Gold Potatoes are a delectable side dish boasting a crisp, golden exterior and tender, fluffy insides. Typically seasoned with olive oil, salt, pepper, and herbs like rosemary or thyme, this dish originates from Western cuisine, particularly popular in European and American kitchens. Made using Yukon Gold potatoes, known for their naturally buttery flavor and smooth texture, this preparation highlights their versatility and appeal. Packed with essential nutrients, gold potatoes provide vitamin C, potassium, and dietary fiber, supporting immune function, heart health, and digestion. When roasted with heart-healthy olive oil, they offer beneficial fats. However, portion control is key, as excessive oil or added butter can increase calorie content. Perfect for balancing flavor with nutrition, roasted gold potatoes are a satisfying addition to any meal, providing both comfort and nourishment.
