1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted garlic risotto
Roasted Garlic Risotto is a creamy and aromatic dish hailing from Italian cuisine, celebrated for its rich flavor and comforting texture. Made with Arborio rice, this risotto is simmered to perfection in vegetable or chicken broth, infused with the mellow warmth of roasted garlic, and finished with Parmesan cheese for a touch of indulgence. Olive oil or butter adds a subtle richness, while fresh herbs like parsley elevate its taste. Packed with slow-digesting carbs from Arborio rice, it provides sustained energy, though it should be enjoyed in moderation due to its higher fat content from cheese and oil. Roasting garlic enhances its sweetness and reduces its sharpness, making it a heart-healthy addition that offers antioxidants. Perfect as a standalone dish or paired with lean protein and vegetables, Roasted Garlic Risotto is an excellent way to experience the wholesome balance of Italian flavors.
