Roasted garlic parmesan popeye
One cup of Roasted garlic parmesan popeye is around 237 grams and contains approximately 473 calories, 12 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.
Roasted Garlic Parmesan Popeye is a delightful twist on a classic dish, combining fresh spinach, fragrant roasted garlic, and rich Parmesan cheese. This tasty creation draws inspiration from Italian cuisine, blending comforting flavors with a burst of nutrition. Packed with vitamins, minerals, and antioxidants, spinach supports eye health and boosts immunity. Plus, the roasted garlic adds not only flavor but has heart-healthy benefits too. While the Parmesan brings a touch of indulgence, this dish remains a nutritious option for any meal, making it the perfect harmony of health and taste. Enjoy the savory goodness of Roasted Garlic Parmesan Popeye today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 35.489g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 4.7319g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.8896mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories