One cup of Roasted garlic mashed potatoes is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 11.8 grams of fat, and 41.2 grams of carbohydrates.
Roasted Garlic Mashed Potatoes are a creamy, flavorful side dish that elevates any meal. Made with buttery Yukon Gold potatoes, rich roasted garlic, and a splash of cream, they deliver a velvety texture and a savory depth of flavor. Originating from classic comfort cuisine, these mashed potatoes offer a delightful twist on the traditional recipe. While they are indulgent, the use of garlic not only enhances the taste but also adds health benefits, like boosting immunity. Pair them with your favorite protein for a satisfying, hearty dish that everyone will love!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
