Nutrition Facts for Roasted garlic mashed potatoes
Image of Roasted garlic mashed potatoes

Roasted garlic mashed potatoes

Item Rating: 74/100

One cup of Roasted garlic mashed potatoes is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Roasted Garlic Mashed Potatoes are a creamy, flavorful side dish that elevates any meal. Made with buttery Yukon Gold potatoes, rich roasted garlic, and a splash of cream, they deliver a velvety texture and a savory depth of flavor. Originating from classic comfort cuisine, these mashed potatoes offer a delightful twist on the traditional recipe. While they are indulgent, the use of garlic not only enhances the taste but also adds health benefits, like boosting immunity. Pair them with your favorite protein for a satisfying, hearty dish that everyone will love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.4118mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 6.5%
Carbs: 56.9%