Roasted garlic hummus
Item Rating: 81/100
One cup of Roasted garlic hummus is around 240 grams and contains approximately 398 calories, 17 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Roasted Garlic Hummus is a creamy and flavorful dip that combines rich, roasted garlic with blended chickpeas, tahini, lemon juice, and a touch of olive oil. Originating from Middle Eastern cuisine, it offers a unique twist on traditional hummus with its deep, savory aroma. Packed with protein and fiber from chickpeas, this hummus is a heart-healthy snack that fits perfectly into any diet. Enjoy it with fresh veggies, pita bread, or as a spread on sandwiches for a deliciously nutritious boost!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 398.4 |
| Total Fat 22.968g | 0% |
| Saturated Fat 3.432g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 686.4mg | 0% |
| Total Carbohydrate 34.296g | 0% |
| Dietary Fiber 10.32g | 0% |
| Total Sugars 1.704g | |
| Protein 17.136g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.8mg | 0% |
| Iron 6.168mg | 0% |
| Potassium 547.2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.1%
Protein: 16.6%
Carbs: 33.3%