1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted garlic gravy
Roasted Garlic Gravy is a savory, aromatic sauce crafted from roasted garlic, vegetable or chicken broth, flour or cornstarch as a thickening agent, and often a touch of butter for richness. This comforting condiment has roots in Western and European cuisines, where garlic’s deep, caramelized flavors are celebrated. The roasting process mellows garlic’s natural sharpness, creating a sweet, nutty profile that complements a variety of dishes, from mashed potatoes to roasted meats. While the gravy adds depth of flavor to meals, it can be high in sodium depending on the choice of broth, and butter contributes additional saturated fats. However, garlic itself is known for its health benefits, including antioxidant properties and potential cardiovascular support. Opting for low-sodium broth and limiting added fats can make Roasted Garlic Gravy a more balanced choice for flavor enhancement.
