1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted garlic chicken
Roasted Garlic Chicken is a flavorful dish that combines tender, oven-roasted chicken with the rich, aromatic taste of garlic. Originating from Mediterranean cuisine, this dish is often seasoned with olive oil, fresh herbs like rosemary or thyme, and a hint of lemon for brightness. The chicken is roasted to perfection, ensuring a juicy interior and golden crispy skin. This meal is high in protein and offers health benefits from garlic, known for its antioxidant and immune-boosting properties. Olive oil contributes heart-healthy fats, while herbs provide additional vitamins and minerals. However, the crispy skin can be high in saturated fat, so removing it can reduce calorie content for a lighter option. Roasted Garlic Chicken is both nourishing and satisfying, making it a wholesome choice for many dietary preferences.
