1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted garlic butter salmon
Roasted Garlic Butter Salmon is a flavorful and nourishing dish that beautifully combines savory and healthy ingredients. This recipe showcases tender, flaky salmon fillets coated in a rich roasted garlic butter, complemented by a blend of spices and fresh herbs for balanced seasoning. Inspired by European and Mediterranean cuisine, this dish emphasizes simplicity and wholesome flavors. Salmon is renowned for its high omega-3 fatty acid content, which supports heart health and brain function, as well as being an excellent source of protein, vitamin D, and B vitamins. The roasted garlic adds antioxidants, while the butter provides indulgence and creaminess, though moderate portions are recommended due to its saturated fat content. Paired with vegetables or grains, Roasted Garlic Butter Salmon makes for a nutrition-packed, satisfying meal. Perfect for busy nights or special occasions, this recipe delivers both taste and health benefits in a single dish.
