Roasted fresno chilis

Roasted fresno chilis

Appetizer

Item Rating: 86/100

1 serving (50 grams) contains 18 calories, 0.6 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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72
calories
2.4
protein
16
carbohydrates
0.8
fat

Nutrition Information

1 cup (200g)
Calories
72
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 16 g 5%
Dietary Fiber 6 g 21%
Sugars 10 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.2 mg 6%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.2%
11.9%
8.9%
Fat: 7 cal (8.9%)
Protein: 9 cal (11.9%)
Carbs: 64 cal (79.2%)

About Roasted fresno chilis

Roasted Fresno chilis are a mildly spicy pepper with a vibrant red hue, commonly used in Southwestern and Mexican cuisines. Known for their fruity, smoky flavor when roasted, these chilis add depth to salsas, sauces, and marinades. Rich in vitamins A and C, they provide antioxidants that support immune health and promote glowing skin. They also contain capsaicin, a compound linked to boosted metabolism and potential anti-inflammatory benefits. Low in calories and fat, roasted Fresno chilis are a nutritious choice for enhancing dishes without adding unhealthy fats or excess sodium. However, those sensitive to spicy foods should consume them in moderation to avoid gastrointestinal discomfort. Popular for their bold taste and health benefits, roasted Fresno chilis are a versatile ingredient that complements a variety of savory dishes.