Roasted eggplants

Item Rating: 85/100

One cup of Roasted eggplants is around 240 grams and contains approximately 84 calories, 2 grams of protein, 0.6 grams of fat, and 21 grams of carbohydrates.

Roasted Eggplants are a delicious and versatile dish, hailing from Mediterranean cuisine. Made with fresh, vibrant eggplants, they are often drizzled with olive oil, sprinkled with garlic, and seasoned with herbs like oregano and thyme for an aromatic flavor explosion. Packed with fiber, vitamins, and antioxidants, roasted eggplants are a healthy choice, supporting heart health and aiding digestion. Whether served as a side, a dip, or a main course, their smoky, tender texture makes them a delightful addition to any meal. Dive into the rich, savory taste of roasted eggplants and savor the goodness!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	84.1346

Total Fat 0.5529g	0%
Saturated Fat 0.0962g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4038mg	0%
Total Carbohydrate 20.9856g	0%
Dietary Fiber 6.0096g	0%
Total Sugars 7.6923g
Protein 1.9952g	0%

Vitamin D 0IU	0%
Calcium 21.6346mg	0%
Iron 0.5529mg	0%
Potassium 550.4808mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.2%

Carbs: 86.6%