One cup of Roasted eggplant with melted cheese is around 235.3 grams and contains approximately 176.0 calories, 7.1 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Roasted Eggplant With Melted Cheese is a delightful dish that celebrates the essence of Mediterranean cuisine. Featuring tender, caramelized slices of eggplant, this recipe brings together the rich, savory flavors of roasted garlic and herbs, topped with a generous layer of creamy, melted cheese. Eggplant is low in calories and high in fiber, making it a healthy choice packed with antioxidants. Indulge in this comforting dish that's perfect as an appetizer or a side, satisfying both your taste buds and your appetite for wholesome ingredients. Enjoy the warm, cheesy goodness that is sure to delight!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
