One cup of Roasted eggplant slices is around 250 grams and contains approximately 87.5 calories, 1.8 grams of protein, 1.5 grams of fat, and 21.8 grams of carbohydrates.
Roasted Eggplant Slices are a delicious and versatile dish, featuring tender eggplant seasoned with olive oil, garlic, and a touch of salt and pepper. This Mediterranean-inspired delight brings a burst of flavor to any meal. Rich in fiber, vitamins, and antioxidants, eggplant is a heart-healthy choice that supports gut health and may even help with weight management. Simply slice, roast until golden, and enjoy as a savory snack, side dish, or a main event in a plant-based feast. Elevate your culinary experience with these flavorful, nutritious slices!
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 575 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
