Roasted eggplant dip
Item Rating: 78/100
One cup of Roasted eggplant dip is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Roasted Eggplant Dip is a deliciously smoky, creamy spread that hails from Mediterranean cuisine. Made with tender, roasted eggplants blended with garlic, tahini, and a squeeze of lemon juice, it’s bursting with flavor. This dip is not only satisfying but also packed with nutrients; eggplants are low in calories and rich in antioxidants. Perfect for dipping with pita bread or fresh veggies, it's a healthy choice for any occasion. Enjoy Roasted Eggplant Dip as a tasty appetizer or a guilt-free snack that everyone will love!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9059 |
| Total Fat 18.9271g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7647mg | 0% |
| Total Carbohydrate 23.6588g | 0% |
| Dietary Fiber 7.0976g | 0% |
| Total Sugars 9.4635g | |
| Protein 4.7318g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3176mg | 0% |
| Iron 1.1829mg | 0% |
| Potassium 591.4706mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%