Roasted eel

Item Rating: 70/100

One cup of Roasted eel is around 238 grams and contains approximately 562 calories, 56 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Roasted Eel is a delectable dish that hails from East Asian cuisine, particularly popular in Japan and Korea. This delicacy features tender, smoky eel fillets meticulously marinated in a sweet soy-based sauce, then grilled to perfection. Rich in omega-3 fatty acids, roasted eel promotes heart health and offers a wealth of essential nutrients. However, enjoy it in moderation, as it can be high in calories. Whether served over steaming rice or as part of a vibrant sushi platter, roasted eel tantalizes the taste buds and delivers an unforgettable culinary experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	561.9048

Total Fat 35.7143g	0%
Saturated Fat 8.0952g	0%
Polyunsaturated Fat g
Cholesterol 440.4762mg	0%
Sodium 121.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 56.4286g	0%

Vitamin D 2219.0476IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 654.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%

Protein: 41.3%

Carbs: 0.0%