Roasted edamame beans
One cup of Roasted edamame beans is around 150 grams and contains approximately 600 calories, 54 grams of protein, 30 grams of fat, and 45 grams of carbohydrates.
Roasted Edamame Beans are a delicious and nutritious snack that originates from Japan. Packed with protein, fiber, and essential vitamins, these green soybeans are simply roasted to perfection, creating a satisfying crunch. With their rich, nutty flavor and vibrant green color, they make for an irresistible treat. Edamame is a low-calorie snack, high in antioxidants and heart-healthy fats, making it a great option for those looking to maintain a balanced diet. Enjoy them alone or as a tasty addition to salads and grain bowls. Dive into the savory goodness of Roasted Edamame Beans today!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 30g | 0% |
| Saturated Fat 4.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 4.5g | |
| Protein 54g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 195mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 1800mg | 0% |
Source of Calories