1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted duck with cherry sauce
Roasted Duck with Cherry Sauce is a luxurious dish that combines tender, crispy-skinned duck with the sweet-tart flavors of a cherry-based reduction. Originating from European cuisine, especially French traditions, it highlights rich flavors balanced by fruit acidity. The dish typically includes ingredients like duck, fresh or preserved cherries, red wine, balsamic vinegar, and seasonings such as thyme or garlic. Nutritionally, duck meat is high in protein and rich in iron while offering a distinctively fatty profile compared to chicken or turkey. The fat contributes to its decadent taste but also makes it higher in calories and saturated fat. The cherry sauce, packed with antioxidants like anthocyanins and vitamin C, offers a healthful contrast to the richness of the duck. While delicious and nutrient-dense, moderation is key to balancing indulgence with a heart-healthy approach when enjoying this iconic dish.
