Roasted duck wings

Roasted duck wings

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Roasted duck wings

Roasted Duck Wings are a flavorful dish enjoyed in various cuisines, particularly Chinese and French culinary traditions. Prepared by seasoning and roasting the tender duck wings to perfection, they offer a rich, savory taste with crispy skin and juicy meat. Duck meat is naturally higher in fat than poultry like chicken, which lends the wings their indulgent texture and depth of flavor. Nutritionally, duck wings provide a good source of protein, essential vitamins like B6 and niacin, and minerals such as selenium and iron that support energy production and immunity. However, they're also relatively high in saturated fat and calories, which may be a consideration for those monitoring heart health or weight. Oven-roasting instead of deep-frying can reduce excess fat, making them a slightly lighter option while still delivering robust taste. Often served with flavorful marinades or aromatic spices, they’re a delicious treat for special occasions or adventurous eaters.