Roasted duck wings

Roasted duck wings

Dinner

Item Rating: 58/100

One cup of Roasted duck wings is around 238.1 grams and contains approximately 802.4 calories, 45.2 grams of protein, 67.5 grams of fat, and 0 grams of carbohydrates.

Roasted Duck Wings are a savory, delectable dish hailing from Asian cuisine, known for its rich flavors and tender meat. These wings are marinated with a blend of soy sauce, hoisin, and fragrant spices before being slow-roasted to perfection, creating a crispy skin that locks in the juiciness. While they offer a burst of umami, they are relatively high in fat. However, duck meat is also a good source of protein and essential nutrients. Enjoy them as a delightful treat, perfect for sharing or savoring on your own!

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802.4
calories
45.2
protein
0
carbohydrates
67.5
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 147.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 607 cal (77.1%)
Protein: 180 cal (22.9%)
Carbs: 0 cal (0.0%)