Roasted duck skin

Roasted duck skin

Appetizer

Item Rating: 54/100

1 serving (50 grams) contains 225 calories, 7.5 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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1071.4
calories
35.7
protein
0
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
14.3%
85.7%
Fat: 856 cal (85.7%)
Protein: 142 cal (14.3%)
Carbs: 0 cal (0.0%)

About Roasted duck skin

Roasted duck skin is a crispy and flavorful indulgence, often enjoyed in cuisines such as Chinese, French, and Thai. Known for its rich taste and golden crunch, it is a highlight of dishes like Peking duck and duck à l'orange. The skin is high in fat, providing the signature crispness when properly prepared, and contains a mix of saturated and unsaturated fats. While it is a source of energy and some essential fatty acids, its high calorie content and cholesterol levels mean it’s best enjoyed in moderation. Duck skin also contains small amounts of vitamins like B-complex and trace minerals, though these are not substantial. Popular for its luxurious mouthfeel and excellent pairing with sauces, roasted duck skin is a culinary delight reserved for those occasional indulgent meals. Its origins stem from traditional methods of poultry preparation, emphasizing both flavor and texture.