Nutrition Facts for Roasted duck
Image of Roasted duck

Roasted duck

Item Rating: 53/100

One cup of Roasted duck is around 140 grams and contains approximately 470 calories, 26 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Roasted Duck is a succulent dish originating from various cuisines around the world, especially celebrated in Chinese and French culinary traditions. The dish features a whole duck, marinated with aromatic spices and herbs, then expertly roasted to achieve a golden, crispy skin while keeping the meat tender and juicy. Rich in flavor and a good source of protein, roasted duck contains healthy nutrients, though it is higher in fat compared to other poultry. Enjoyed with sides like steamed vegetables or fragrant rice, this delectable dish is a true feast for the senses, perfect for special occasions or a luxurious dinner at home.

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 470.4
Total Fat 39.48g 0%
Saturated Fat 13.482g 0%
Polyunsaturated Fat 5.096g
Cholesterol 117.6mg 0%
Sodium 309.4mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.46g 0%
Vitamin D 5.6IU 0%
Calcium 15.4mg 0%
Iron 3.766mg 0%
Potassium 284.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 23.0%
Carbs: 0.0%