1 serving (200 grams) contains 340 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted duck leg
Roasted Duck Leg is a flavorful dish often associated with French and Chinese cuisines. It features tender, juicy duck leg cooked to perfection, typically seasoned with herbs, spices, and sometimes marinated beforehand for enhanced flavor. Duck is a rich protein source and contains essential nutrients like iron, vitamin B6, and zinc. The fat content in duck provides a succulent taste but makes it higher in calories and saturated fats compared to leaner meats, so moderation is recommended. Roasting the duck leg minimizes added fats, making it a slightly healthier preparation method compared to frying. This dish is commonly paired with vegetables, fruits, or grains to balance its richness, often showcasing a harmony of textures and flavors that appeal to food enthusiasts around the world. Popular in celebratory meals, Roasted Duck Leg offers both indulgence and nutritional benefits when enjoyed mindfully within a balanced diet.
