One cup of Roasted duck leg is around 237.4 grams and contains approximately 399.0 calories, 22.2 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Roasted Duck Leg is a culinary delight, known for its rich, succulent meat and crispy skin. Originating from various cuisines, particularly French and Chinese, this dish highlights the art of slow roasting, allowing the flavors to develop beautifully. Seasoned with aromatic herbs like thyme and garlic, it offers a perfect balance of savory and slightly sweet notes. While duck leg is higher in fat than chicken, it’s packed with protein and essential nutrients, making it a satisfying choice when enjoyed in moderation. Indulge in this classic dish, and experience a burst of flavor that’s simply irresistible.
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Nutrition Information
Calories |
399.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.8 mg | 33% | |
| Sodium | 121.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
