Nutrition Facts for Roasted dal pulses
Image of Roasted dal pulses

Roasted dal pulses

Item Rating: 92/100

One cup of Roasted dal pulses is around 240 grams and contains approximately 840 calories, 58 grams of protein, 4.8 grams of fat, and 144 grams of carbohydrates.

Roasted Dal Pulses are a nutritious snack made from specially selected lentils and legumes, carefully roasted to enhance their natural flavors. Originating from Indian cuisine, these pulses are rich in protein, fiber, and essential nutrients, making them an excellent choice for a healthy lifestyle. They provide a crunchy texture and a delightful taste, perfect for satisfying your snack cravings without the guilt. Enjoy them as a standalone treat or sprinkle them over salads and dishes for an added nutritional boost. Roasted Dal Pulses are not just tasty; they're a wholesome addition to any diet!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 840
Total Fat 4.8g 0%
Saturated Fat 0.72g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 24mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 36g 0%
Total Sugars 4.8g
Protein 57.6g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 14.4mg 0%
Potassium 2400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 27.1%
Carbs: 67.8%