Roasted crushed sesame seeds

Item Rating: 76/100

One cup of Roasted crushed sesame seeds is around 150 grams and contains approximately 860 calories, 27 grams of protein, 75 grams of fat, and 35 grams of carbohydrates.

Roasted Crushed Sesame Seeds are a nutty and flavorful addition to your meals, packed with protein, healthy fats, and essential minerals. These seeds hail from ancient Asian cuisines, where they’ve been celebrated for both their taste and nutritional benefits. Rich in calcium and magnesium, they support strong bones and overall health. Perfect for salads, stir-fries, or as a crunchy topping for rice dishes, roasted crushed sesame seeds elevate your culinary creations while enhancing your well-being. Enjoy the deliciousness and nutritious goodness in every sprinkle!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	859.5

Total Fat 74.505g	0%
Saturated Fat 10.44g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.5mg	0%
Total Carbohydrate 35.175g	0%
Dietary Fiber 17.7g	0%
Total Sugars 0.45g
Protein 26.595g	0%

Vitamin D 0IU	0%
Calcium 1462.5mg	0%
Iron 21.825mg	0%
Potassium 702mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 11.6%

Carbs: 15.3%