One cup of Roasted crushed sesame seed is around 150 grams and contains approximately 859.5 calories, 26.6 grams of protein, 74.5 grams of fat, and 35.2 grams of carbohydrates.
Roasted Crushed Sesame Seed is a nutritious powerhouse, rich in essential nutrients and bursting with flavor. Originating from ancient Asian cuisines, these tiny seeds are roasted to perfection, enhancing their natural nuttiness. Packed with healthy fats, protein, and vital minerals like calcium and magnesium, they contribute to heart health and support strong bones. Perfect for sprinkling on salads, blending into sauces, or incorporating into baking, Roasted Crushed Sesame Seed adds a delightful crunch and a touch of global culinary tradition to your dishes. Experience the wholesome goodness today!
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Nutrition Information
Calories |
859.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.5 g | 95% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.5 mg | 0% | |
| Total Carbohydrates | 35.2 g | 12% | |
| Dietary Fiber | 17.7 g | 63% | |
| Sugars | 0.5 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1462.5 mg | 112% | |
| Iron | 21.8 mg | 121% | |
| Potassium | 702 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
