Roasted cottage cheese

Item Rating: 66/100

One cup of Roasted cottage cheese is around 238 grams and contains approximately 214 calories, 33 grams of protein, 6 grams of fat, and 7.1 grams of carbohydrates.

Roasted Cottage Cheese is a delicious and nutritious dish that combines creamy, protein-packed cottage cheese with a delightful char from roasting. This dish, often inspired by Indian cuisine, typically includes spices like turmeric, cumin, and chili powder, enhancing its flavor profile while keeping it light. Packed with essential nutrients like calcium and probiotics, Roasted Cottage Cheese supports bone health and digestion, making it a great addition to any balanced diet. Low in calories and high in protein, it's perfect for a healthy snack or a flavorful meal. Enjoy the savory goodness of Roasted Cottage Cheese today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 5.9524g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 0g	0%
Total Sugars 7.1429g
Protein 33.3333g	0%

Vitamin D 0IU	0%
Calcium 166.6667mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 61.9%

Carbs: 13.3%