1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chxiken potato carrots
Roasted Chicken with Potatoes and Carrots is a classic dish that combines tender, juicy chicken, golden roasted potatoes, and sweet, caramelized carrots. A staple in many Western cuisines, this hearty meal is simple yet flavorful, with roots often traced to farmhouse and rustic cooking traditions. The combination offers a balanced mix of lean protein, complex carbohydrates, and essential vitamins. Chicken is a rich source of protein, supporting muscle health, while potatoes provide energy and key nutrients like potassium and vitamin C. Carrots add natural sweetness along with beta-carotene, contributing to eye health and immunity. Typically seasoned with olive oil, garlic, and herbs, this dish avoids excessive sodium and unhealthy fats, making it a wholesome choice for family dinners. While mindful of portion sizes and added fats, this comforting plate stands as an excellent option for a nutritious, well-rounded meal.
