Nutrition Facts for Roasted chinese eggplant
Image of Roasted chinese eggplant

Roasted chinese eggplant

Item Rating: 86/100

One cup of Roasted chinese eggplant is around 238 grams and contains approximately 83 calories, 2.4 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Roasted Chinese Eggplant is a delightful dish hailing from Asian cuisine, known for its rich, smoky flavor and tender texture. Made from fresh Chinese eggplants, sliced and expertly roasted, this dish often features a savory blend of garlic, soy sauce, and sesame oil, enhancing its natural sweetness. Not only is it delicious, but it's also packed with nutrients, offering a low-calorie option high in fiber, vitamins, and antioxidants. Perfect as a side dish or a main, Roasted Chinese Eggplant is a healthy, satisfying choice that can elevate any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 20.4762g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 7.619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 21.4286mg 0%
Iron 0.4762mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 10.0%
Carbs: 85.6%